Maui Progressive Fitness / MP Fitness
Following My Passion
Aloha, My name is Mary Pat Raher, my passion for health, wellness and simply being able to maintain an active lifestyle not only for myself but sharing that passion with others has taken my journey to the next level as the owner and personal trainer for Maui Progressive Fitness, "MP Fitness" for short. I have been in the fitness profession for over 15+ years working in various healthcare and fitness settings from Acute Hospital Care, to Out Pt. Therapy, as well as Home Health. I am a Licensed Physical Therapist Asst in the states of Hawaii and Arizona. I am also a Certified Personal Trainer and hold Credentialing in " Exercise is Medicine" through ACSM. I also hold certification in Corrective Exercise through NASM., Certified Yoga RYS 200. Through these years of experiences I realize the value and the importance of offering personal and effective customized plans that meet your specific goals in a safe and private environment.
Your Body Your Goals!
Whether recovering from illness, injury, or wanting to increase or maintain an active life style. MP Fitness provides progressive strength training for weight management without the hours and hours of cardio. For the Active Agers, MPF offers Yoga to promote, flexibility, balance, and mindfulness connecting breath and movement. Corrective Exercises screens are available which address muscle imbalance and weakness for pain reduction and improved functional mobility, It is imperative we "exercise" our right to feel good and live an active lifestyle no matter what our age.
Be the best version of you!
Reasonable prices! Private and semi private options available in a motivational and inviting atmosphere. Whether in our outdoor studio or the comfort and convenience of your home or condo. Give me a call/text or email me! Fitness designed with you in mind!
Aloha
Welcome, Time to transform and revitalize through Mp Fitness. Offering one on one Personal Training in a safe and inviting outside location or comfort of your own home.