Professional Personal Training
Don't limit your challenges; Challenge your limits.
Personal Functional Assessments
to assist you with your specific goals!
Progressive and Effective Training
- Corrective Exercise / Injury Prevention
- Balance / Coordination
- Flexibility
- Strength Training
- Rehab Following Injury or Surgery
- Weight Management.
- Active Agers Physical Fitness
Fitness Designed for life!
MP Fitness, Promoting Healthy and Active Lifestyles for all Stages of Life. Specializing in Women's Health and Active Agers!